• thefittype

Not all Fish Oils are Created Equal- Look and Feel Younger with Fish Oil

Not all fish oil supplements are created equal! The recommended dose for fish oil is 3000 DHA/EPA mg. Most often when it says 1000 mgs on the front, it does not mean 1000 mg of DHA/EPA. Read the back of the label to see what’s inside. Are you currently supplementing with fish oil?!


- supports a healthy heart

- helps to reduce systemic inflammation; i.e. joint and brain

- supports to optimal function brain and is believed to protect against neurological diseases

- it is believed to improve and maintain healthy looking skin

- it is known to reduce liver fat, thus improving its' function allowing for a stronger metabolism to aide in weight loss

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